Butterfly Blue Pea Tea

Butterfly pea tea is a captivating beverage made from the flowers of the butterfly pea plant (Clitoria ternatea). Known for its striking blue color, which can change hues based on acidity, this tea offers a unique sensory experience.

Benefits of Butterfly Pea Tea:

• Natural Dye: The vibrant blue color of butterfly pea tea can be used as a natural food coloring.
• Antioxidant Properties: The tea contains antioxidants that may help protect cells from damage.
• Cognitive Benefits: Some studies suggest that butterfly pea tea may have positive effects on cognitive function.

How to Make Butterfly Pea Tea:

1. Steeping: Add a few butterfly pea flowers to a cup of hot water.
2. Steeping Time: Steep for 5-10 minutes, or longer for a stronger flavor.
3. Color Change: The tea will initially be a deep blue color. Adding an acid, such as lemon juice or vinegar, can cause it to turn pink or purple.

Experiment with different acids and quantities to achieve your desired color.